| 1 | |  Haugesund | 30 | 18 | 4 | 8 | 67 | 37 | 30 | 58 | G14:00 | 01/11/09 | R 30  Haugesund 3 Sarpsborg 08 0 G14:00 | 25/10/09 | R 29 Skeid 0 Haugesund 4 G16:00 | 18/10/09 | R 28 Haugesund 6 Notodden 0 G16:00 | 11/10/09 | R 27 Bryne FK 0 Haugesund 1 G16:00 | 04/10/09 | R 26 Haugesund 4 Hamarkameratene 2 B17:00 | 27/09/09 | R 25 Haugesund 0 Stavanger 0 |
| 2 | |  Honefoss BK | 30 | 16 | 8 | 6 | 61 | 32 | 29 | 56 | B14:00 | 01/11/09 | R 30 Honefoss BK 0 Sogndal IL 0 M14:00 | 25/10/09 | R 29 Mjondalen 2 Honefoss BK 1 G19:00 | 18/10/09 | R 28 Honefoss BK 6 Skeid 0 M16:00 | 11/10/09 | R 27 Sarpsborg 08 2 Honefoss BK 1 G20:35 | 06/10/09 | R 26 Honefoss BK 2 Tromsdalen UIL 0 G19:00 | 27/09/09 | R 25 Notodden 2 Honefoss BK 3 |
| 3 | |  Kongsvinger IL Fotball | 30 | 18 | 2 | 10 | 52 | 37 | 15 | 56 | G14:00 | 01/11/09 | R 30 Kongsvinger IL Fotball 2 Mjondalen 0 M14:00 | 25/10/09 | R 29 Tromsdalen UIL 3 Kongsvinger IL Fotball 0 G19:00 | 17/10/09 | R 28 Kongsvinger IL Fotball 3 Sarpsborg 08 0 B20:35 | 13/10/09 | R 27 Skeid 1 Kongsvinger IL Fotball 1 G19:00 | 04/10/09 | R 26 Kongsvinger IL Fotball 1 Bryne FK 0 M19:00 | 29/09/09 | R 25 Hamarkameratene 1 Kongsvinger IL Fotball 0 |
| 4 | |  Sogndal IL | 30 | 14 | 12 | 4 | 46 | 29 | 17 | 54 | B14:00 | 01/11/09 | R 30 Honefoss BK 0 Sogndal IL 0 B14:00 | 25/10/09 | R 29 Sogndal IL 1 Stavanger 1 G16:00 | 18/10/09 | R 28 Moss FK 0 Sogndal IL 3 G19:00 | 11/10/09 | R 27 Sogndal IL 2 Lov Ham 1 B16:00 | 04/10/09 | R 26 Nybergsund 1 Sogndal IL 1 G17:00 | 27/09/09 | R 25 Tromsdalen UIL 3 Sogndal IL 4 |
| 5 | |  Sarpsborg 08 | 30 | 15 | 5 | 10 | 47 | 38 | 9 | 47 | M14:00 | 01/11/09 | R 30 Haugesund 3 Sarpsborg 08 0 G14:00 | 25/10/09 | R 29 Sarpsborg 08 1 Hamarkameratene 0 M19:00 | 17/10/09 | R 28 Kongsvinger IL Fotball 3 Sarpsborg 08 0 G16:00 | 11/10/09 | R 27 Sarpsborg 08 2 Honefoss BK 1 M16:00 | 04/10/09 | R 26 Moss FK 4 Sarpsborg 08 2 G17:00 | 27/09/09 | R 25 Sarpsborg 08 4 Lov Ham 1 |
| 6 | |  Alta | 30 | 12 | 6 | 12 | 50 | 49 | 1 | 42 | B14:00 | 01/11/09 | R 30 Alta 1 Nybergsund 1 B14:00 | 25/10/09 | R 29 Lov Ham 0 Alta 0 G19:00 | 18/10/09 | R 28 Alta 3 Mjondalen 1 M16:00 | 11/10/09 | R 27 Tromsdalen UIL 2 Alta 1 G16:00 | 04/10/09 | R 26 Alta 1 Notodden 0 M17:00 | 27/09/09 | R 25 Bryne FK 3 Alta 1 |
| 7 | |  Moss FK | 30 | 12 | 5 | 13 | 47 | 53 | -6 | 41 | B14:00 | 01/11/09 | R 30 Moss FK 1 Bryne FK 1 G14:00 | 25/10/09 | R 29 Nybergsund 0 Moss FK 2 M16:00 | 18/10/09 | R 28 Moss FK 0 Sogndal IL 3 M16:00 | 11/10/09 | R 27 Mjondalen 3 Moss FK 1 G16:00 | 04/10/09 | R 26 Moss FK 4 Sarpsborg 08 2 M17:00 | 27/09/09 | R 25 Skeid 2 Moss FK 1 |
| 8 | |  Bryne FK | 30 | 10 | 10 | 10 | 41 | 39 | 2 | 40 | B14:00 | 01/11/09 | R 30 Moss FK 1 Bryne FK 1 G14:00 | 25/10/09 | R 29 Bryne FK 1 Notodden 0 G19:00 | 18/10/09 | R 28 Hamarkameratene 2 Bryne FK 4 M16:00 | 11/10/09 | R 27 Bryne FK 0 Haugesund 1 M19:00 | 04/10/09 | R 26 Kongsvinger IL Fotball 1 Bryne FK 0 G17:00 | 27/09/09 | R 25 Bryne FK 3 Alta 1 |
| 9 | |  Nybergsund | 30 | 11 | 7 | 12 | 49 | 54 | -5 | 40 | B14:00 | 01/11/09 | R 30 Alta 1 Nybergsund 1 M14:00 | 25/10/09 | R 29 Nybergsund 0 Moss FK 2 M16:00 | 18/10/09 | R 28 Lov Ham 3 Nybergsund 2 G16:00 | 11/10/09 | R 27 Nybergsund 2 Stavanger 1 B16:00 | 04/10/09 | R 26 Nybergsund 1 Sogndal IL 1 B17:00 | 27/09/09 | R 25 Mjondalen 3 Nybergsund 3 |
| 10 | |  Lov Ham | 30 | 11 | 7 | 12 | 44 | 50 | -6 | 40 | B14:00 | 01/11/09 | R 30 Stavanger 2 Lov Ham 2 B14:00 | 25/10/09 | R 29 Lov Ham 0 Alta 0 G16:00 | 18/10/09 | R 28 Lov Ham 3 Nybergsund 2 M19:00 | 11/10/09 | R 27 Sogndal IL 2 Lov Ham 1 G16:00 | 04/10/09 | R 26 Lov Ham 2 Skeid 0 M17:00 | 27/09/09 | R 25 Sarpsborg 08 4 Lov Ham 1 |
| 11 | |  Mjondalen | 30 | 10 | 9 | 11 | 38 | 39 | -1 | 39 | M14:00 | 01/11/09 | R 30 Kongsvinger IL Fotball 2 Mjondalen 0 G14:00 | 25/10/09 | R 29 Mjondalen 2 Honefoss BK 1 M19:00 | 18/10/09 | R 28 Alta 3 Mjondalen 1 G16:00 | 11/10/09 | R 27 Mjondalen 3 Moss FK 1 M16:00 | 04/10/09 | R 26 Stavanger 3 Mjondalen 1 B17:00 | 27/09/09 | R 25 Mjondalen 3 Nybergsund 3 |
| 12 | |  Tromsdalen UIL | 30 | 11 | 6 | 13 | 38 | 54 | -16 | 39 | M14:00 | 01/11/09 | R 30 Notodden 4 Tromsdalen UIL 0 G14:00 | 25/10/09 | R 29 Tromsdalen UIL 3 Kongsvinger IL Fotball 0 M16:00 | 18/10/09 | R 28 Stavanger 4 Tromsdalen UIL 2 G16:00 | 11/10/09 | R 27 Tromsdalen UIL 2 Alta 1 M20:35 | 06/10/09 | R 26 Honefoss BK 2 Tromsdalen UIL 0 M17:00 | 27/09/09 | R 25 Tromsdalen UIL 3 Sogndal IL 4 |
| 13 | |  Hamarkameratene | 30 | 11 | 4 | 15 | 56 | 48 | 8 | 37 | G14:00 | 01/11/09 | R 30 Hamarkameratene 3 Skeid 2 M14:00 | 25/10/09 | R 29 Sarpsborg 08 1 Hamarkameratene 0 M19:00 | 18/10/09 | R 28 Hamarkameratene 2 Bryne FK 4 M19:00 | 11/10/09 | R 27 Notodden 3 Hamarkameratene 2 M16:00 | 04/10/09 | R 26 Haugesund 4 Hamarkameratene 2 G19:00 | 29/09/09 | R 25 Hamarkameratene 1 Kongsvinger IL Fotball 0 |
| 14 | |  Notodden | 30 | 9 | 2 | 19 | 38 | 55 | -17 | 29 | G14:00 | 01/11/09 | R 30 Notodden 4 Tromsdalen UIL 0 M14:00 | 25/10/09 | R 29 Bryne FK 1 Notodden 0 M16:00 | 18/10/09 | R 28 Haugesund 6 Notodden 0 G19:00 | 11/10/09 | R 27 Notodden 3 Hamarkameratene 2 M16:00 | 04/10/09 | R 26 Alta 1 Notodden 0 M19:00 | 27/09/09 | R 25 Notodden 2 Honefoss BK 3 |
| 15 | |  Stavanger | 30 | 6 | 11 | 13 | 35 | 55 | -20 | 29 | B14:00 | 01/11/09 | R 30 Stavanger 2 Lov Ham 2 B14:00 | 25/10/09 | R 29 Sogndal IL 1 Stavanger 1 G16:00 | 18/10/09 | R 28 Stavanger 4 Tromsdalen UIL 2 M16:00 | 11/10/09 | R 27 Nybergsund 2 Stavanger 1 G16:00 | 04/10/09 | R 26 Stavanger 3 Mjondalen 1 B17:00 | 27/09/09 | R 25 Haugesund 0 Stavanger 0 |
| 16 | |  Skeid | 30 | 4 | 6 | 20 | 26 | 66 | -40 | 18 | M14:00 | 01/11/09 | R 30 Hamarkameratene 3 Skeid 2 M14:00 | 25/10/09 | R 29 Skeid 0 Haugesund 4 M19:00 | 18/10/09 | R 28 Honefoss BK 6 Skeid 0 B20:35 | 13/10/09 | R 27 Skeid 1 Kongsvinger IL Fotball 1 M16:00 | 04/10/09 | R 26 Lov Ham 2 Skeid 0 G17:00 | 27/09/09 | R 25 Skeid 2 Moss FK 1 |
