| 1 | |  FC Metallurg Lipetsk | 18 | 12 | 4 | 2 | 33 | 9 | 24 | 40 | G17:00 | 04/05/20 | R 22  FC Metallurg Lipetsk 3 Ararat Moscow 0 G15:00 | 09/11/19 | R 17 FC Metallurg Lipetsk 3 FK Ryazan 0 G13:00 | 02/11/19 | R 16 FC Khimki-M 1 FC Metallurg Lipetsk 3 G15:00 | 26/10/19 | R 15 FC Metallurg Lipetsk 4 Khimik-Arsenal Tula 1 G18:00 | 19/10/19 | R 14 FC Strogino Moscow 0 FC Metallurg Lipetsk 2 G15:00 | 12/10/19 | R 13 FC Metallurg Lipetsk 2 Rotor M Volgograd 1 |
| 2 | |  Dinamo Brjansk | 17 | 12 | 3 | 2 | 28 | 11 | 17 | 39 | G17:00 | 18/05/20 | R 24 Dinamo Brjansk 3 Ararat Moscow 0 B15:00 | 09/11/19 | R 17 Dinamo Brjansk 1 Khimik-Arsenal Tula 1 G17:30 | 02/11/19 | R 16 FC Strogino Moscow 0 Dinamo Brjansk 2 G15:00 | 26/10/19 | R 15 Dinamo Brjansk 2 Kvant Obninsk 0 G13:00 | 19/10/19 | R 14 Rotor M Volgograd 0 Dinamo Brjansk 3 G15:00 | 12/10/19 | R 13 Dinamo Brjansk 2 FC Zorkij Krasnogorsk 1 |
| 3 | |  Sokol Saratov | 17 | 11 | 4 | 2 | 37 | 10 | 27 | 37 | G14:00 | 09/11/19 | R 17 Saturn Ramenskoye 0 Sokol Saratov 2 G14:30 | 02/11/19 | R 16 Sokol Saratov 4 FC Zorkij Krasnogorsk 0 G13:00 | 26/10/19 | R 15 Ararat Moscow 0 Sokol Saratov 3 G14:30 | 19/10/19 | R 14 Sokol Saratov 2 Salut Belgorod 1 B14:00 | 12/10/19 | R 13 FK Kaluga 1 Sokol Saratov 1 M14:30 | 05/10/19 | R 12 Sokol Saratov 0 FC Metallurg Lipetsk 1 |
| 4 | |  Khimik-Arsenal Tula | 18 | 8 | 5 | 5 | 30 | 20 | 10 | 29 | G17:00 | 12/04/20 | R 19 Ararat Moscow 0 Khimik-Arsenal Tula 3 B15:00 | 09/11/19 | R 17 Dinamo Brjansk 1 Khimik-Arsenal Tula 1 M14:00 | 02/11/19 | R 16 Khimik-Arsenal Tula 0 FK Kaluga 1 M15:00 | 26/10/19 | R 15 FC Metallurg Lipetsk 4 Khimik-Arsenal Tula 1 G14:00 | 19/10/19 | R 14 Khimik-Arsenal Tula 4 FK Ryazan 2 B17:00 | 12/10/19 | R 13 Saturn Ramenskoye 2 Khimik-Arsenal Tula 2 |
| 5 | |  FK Ryazan | 18 | 7 | 6 | 5 | 32 | 26 | 6 | 27 | G17:00 | 26/04/20 | R 21 Ararat Moscow 0 FK Ryazan 3 M15:00 | 09/11/19 | R 17 FC Metallurg Lipetsk 3 FK Ryazan 0 G15:00 | 02/11/19 | R 16 FK Ryazan 3 Saturn Ramenskoye 1 G14:00 | 27/10/19 | R 15 FK Ryazan 3 FC Khimki-M 0 G14:00 | 23/10/19 | R 6 FK Kaluga 2 FK Ryazan 3 M14:00 | 19/10/19 | R 14 Khimik-Arsenal Tula 4 FK Ryazan 2 |
| 6 | |  Salut Belgorod | 17 | 8 | 2 | 7 | 23 | 23 | 0 | 26 | G17:00 | 24/05/20 | R 25 Ararat Moscow 0 Salut Belgorod 3 G14:00 | 09/11/19 | R 17 Salut Belgorod 1 FC Strogino Moscow 0 G14:00 | 02/11/19 | R 16 Kvant Obninsk 0 Salut Belgorod 3 G15:00 | 26/10/19 | R 15 Salut Belgorod 1 Rotor M Volgograd 0 M14:30 | 19/10/19 | R 14 Sokol Saratov 2 Salut Belgorod 1 G16:00 | 12/10/19 | R 13 Salut Belgorod 3 Ararat Moscow 0 |
| 7 | |  FC Zorkij Krasnogorsk | 16 | 7 | 2 | 7 | 31 | 32 | -1 | 23 | M14:30 | 02/11/19 | R 16 Sokol Saratov 4 FC Zorkij Krasnogorsk 0 M17:00 | 26/10/19 | R 15 Saturn Ramenskoye 5 FC Zorkij Krasnogorsk 1 G14:00 | 19/10/19 | R 14 FC Zorkij Krasnogorsk 4 Ararat Moscow 2 M15:00 | 12/10/19 | R 13 Dinamo Brjansk 2 FC Zorkij Krasnogorsk 1 G14:00 | 05/10/19 | R 12 FC Zorkij Krasnogorsk 4 FK Kaluga 0 M17:00 | 28/09/19 | R 11 FC Metallurg Lipetsk 3 FC Zorkij Krasnogorsk 0 |
| 8 | |  Ararat Moscow | 22 | 7 | 2 | 13 | 34 | 51 | -17 | 23 | M17:00 | 30/05/20 | R 26 Saturn Ramenskoye 3 Ararat Moscow 0 M17:00 | 24/05/20 | R 25 Ararat Moscow 0 Salut Belgorod 3 M17:00 | 18/05/20 | R 24 Dinamo Brjansk 3 Ararat Moscow 0 M17:00 | 11/05/20 | R 23 Ararat Moscow 0 FK Kaluga 3 M17:00 | 04/05/20 | R 22 FC Metallurg Lipetsk 3 Ararat Moscow 0 M17:00 | 26/04/20 | R 21 Ararat Moscow 0 FK Ryazan 3 |
| 9 | |  FK Kaluga | 17 | 6 | 4 | 7 | 24 | 23 | 1 | 22 | G17:00 | 11/05/20 | R 23 Ararat Moscow 0 FK Kaluga 3 M14:00 | 09/11/19 | R 17 FK Kaluga 1 FC Khimki-M 2 G14:00 | 02/11/19 | R 16 Khimik-Arsenal Tula 0 FK Kaluga 1 G14:00 | 27/10/19 | R 15 FK Kaluga 2 FC Strogino Moscow 0 M14:00 | 23/10/19 | R 6 FK Kaluga 2 FK Ryazan 3 G15:00 | 19/10/19 | R 14 Kvant Obninsk 0 FK Kaluga 4 |
| 10 | |  Saturn Ramenskoye | 17 | 5 | 7 | 5 | 32 | 32 | 0 | 22 | G17:00 | 30/05/20 | R 26 Saturn Ramenskoye 3 Ararat Moscow 0 M14:00 | 09/11/19 | R 17 Saturn Ramenskoye 0 Sokol Saratov 2 M15:00 | 02/11/19 | R 16 FK Ryazan 3 Saturn Ramenskoye 1 G17:00 | 26/10/19 | R 15 Saturn Ramenskoye 5 FC Zorkij Krasnogorsk 1 B13:00 | 20/10/19 | R 14 FC Khimki-M 1 Saturn Ramenskoye 1 B17:00 | 12/10/19 | R 13 Saturn Ramenskoye 2 Khimik-Arsenal Tula 2 |
| 10 | |  Khimik-Arsenal Tula | 2 | 0 | 1 | 1 | 1 | 2 | -1 | 1 | |
| 11 | |  FC Khimki-M | 18 | 6 | 3 | 9 | 26 | 32 | -6 | 21 | G17:00 | 19/04/20 | R 20 FC Khimki-M 3 Ararat Moscow 0 G14:00 | 09/11/19 | R 17 FK Kaluga 1 FC Khimki-M 2 M13:00 | 02/11/19 | R 16 FC Khimki-M 1 FC Metallurg Lipetsk 3 M14:00 | 27/10/19 | R 15 FK Ryazan 3 FC Khimki-M 0 B13:00 | 20/10/19 | R 14 FC Khimki-M 1 Saturn Ramenskoye 1 G13:00 | 13/10/19 | R 13 FC Khimki-M 2 FC Strogino Moscow 1 |
| 12 | |  FC Strogino Moscow | 18 | 6 | 2 | 10 | 18 | 28 | -10 | 20 | G17:00 | 05/04/20 | R 18 FC Strogino Moscow 3 Ararat Moscow 0 M14:00 | 09/11/19 | R 17 Salut Belgorod 1 FC Strogino Moscow 0 M17:30 | 02/11/19 | R 16 FC Strogino Moscow 0 Dinamo Brjansk 2 M14:00 | 27/10/19 | R 15 FK Kaluga 2 FC Strogino Moscow 0 M18:00 | 19/10/19 | R 14 FC Strogino Moscow 0 FC Metallurg Lipetsk 2 M13:00 | 13/10/19 | R 13 FC Khimki-M 2 FC Strogino Moscow 1 |
| 13 | |  Rotor M Volgograd | 16 | 2 | 2 | 12 | 14 | 33 | -19 | 8 | G13:00 | 02/11/19 | R 16 Rotor M Volgograd 4 Ararat Moscow 1 M15:00 | 26/10/19 | R 15 Salut Belgorod 1 Rotor M Volgograd 0 M13:00 | 19/10/19 | R 14 Rotor M Volgograd 0 Dinamo Brjansk 3 M15:00 | 12/10/19 | R 13 FC Metallurg Lipetsk 2 Rotor M Volgograd 1 B14:00 | 05/10/19 | R 12 Rotor M Volgograd 3 FK Ryazan 3 G13:00 | 28/09/19 | R 11 FC Khimki-M 1 Rotor M Volgograd 4 |
| 14 | |  Kvant Obninsk | 17 | 2 | 2 | 13 | 8 | 40 | -32 | 8 | M14:00 | 09/11/19 | R 17 Kvant Obninsk 2 Ararat Moscow 5 M14:00 | 02/11/19 | R 16 Kvant Obninsk 0 Salut Belgorod 3 M15:00 | 26/10/19 | R 15 Dinamo Brjansk 2 Kvant Obninsk 0 M15:00 | 19/10/19 | R 14 Kvant Obninsk 0 FK Kaluga 4 B15:00 | 12/10/19 | R 13 FK Ryazan 2 Kvant Obninsk 2 G15:00 | 05/10/19 | R 12 Kvant Obninsk 2 FC Khimki-M 1 |
