| 1 | |  IK Junkeren | 25 | 22 | 3 | 0 | 80 | 23 | 57 | 69 | G15:00 | 16/10/22 | R 25  IK Junkeren 6 Rana FK 1 G17:00 | 08/10/22 | R 24 Rosenborg 2 0 IK Junkeren 1 B18:30 | 02/10/22 | R 23 IK Junkeren 1 Byasen 1 G16:00 | 24/09/22 | R 22 IK Junkeren 3 BODO/GLIMT 2 1 G18:00 | 17/09/22 | R 21 Steinkjer 0 IK Junkeren 1 G17:00 | 11/09/22 | R 20 IK Junkeren 4 Orkla 2 |
| 2 | |  Byasen | 25 | 18 | 2 | 5 | 79 | 25 | 54 | 56 | G15:00 | 16/10/22 | R 25 Byasen 8 Kolstad 0 M16:15 | 09/10/22 | R 24 Rana FK 5 Byasen 3 B18:30 | 02/10/22 | R 23 IK Junkeren 1 Byasen 1 M18:00 | 24/09/22 | R 22 Byasen 1 Nardo FK 2 G17:00 | 17/09/22 | R 21 Orkla 1 Byasen 4 G18:00 | 10/09/22 | R 20 Byasen 5 Steinkjer 0 |
| 3 | |  Nardo FK | 25 | 16 | 5 | 4 | 76 | 40 | 36 | 53 | G15:00 | 16/10/22 | R 25 Nardo FK 5 Trygg/Lade 1 G17:00 | 09/10/22 | R 24 Innstrandens IL 1 Nardo FK 5 G15:00 | 01/10/22 | R 23 Nardo FK 3 Kolstad 0 G18:00 | 24/09/22 | R 22 Byasen 1 Nardo FK 2 G16:00 | 17/09/22 | R 21 Nardo FK 2 Melhus 0 M15:00 | 10/09/22 | R 20 Tiller 4 Nardo FK 3 |
| 4 | |  Strindheim | 25 | 14 | 3 | 8 | 72 | 45 | 27 | 45 | G15:00 | 16/10/22 | R 25 Steinkjer 0 Strindheim 4 M15:00 | 08/10/22 | R 24 Strindheim 1 Tiller 5 G18:00 | 02/10/22 | R 23 Strindheim 3 Rana FK 1 M15:00 | 24/09/22 | R 22 Melhus 3 Strindheim 1 G16:30 | 18/09/22 | R 21 Strindheim 6 Innstrandens IL 0 G17:00 | 10/09/22 | R 20 Trygg/Lade 2 Strindheim 4 |
| 5 | |  Kolstad | 25 | 12 | 3 | 10 | 59 | 57 | 2 | 39 | M15:00 | 16/10/22 | R 25 Byasen 8 Kolstad 0 G16:30 | 09/10/22 | R 24 Kolstad 2 BODO/GLIMT 2 1 M15:00 | 01/10/22 | R 23 Nardo FK 3 Kolstad 0 M17:00 | 24/09/22 | R 22 Kolstad 0 Steinkjer 1 M19:00 | 19/09/22 | R 21 Rosenborg 2 4 Kolstad 1 G16:00 | 11/09/22 | R 20 Kolstad 1 Innstrandens IL 0 |
| 6 | |  Rosenborg 2 | 25 | 11 | 4 | 10 | 62 | 55 | 7 | 37 | G15:00 | 16/10/22 | R 25 Orkla 2 Rosenborg 2 3 M17:00 | 08/10/22 | R 24 Rosenborg 2 0 IK Junkeren 1 M17:00 | 03/10/22 | R 23 BODO/GLIMT 2 1 Rosenborg 2 0 G16:00 | 24/09/22 | R 22 Trygg/Lade 0 Rosenborg 2 1 G19:00 | 19/09/22 | R 21 Rosenborg 2 4 Kolstad 1 G20:30 | 12/09/22 | R 20 Rana FK 2 Rosenborg 2 3 |
| 7 | |  Rana FK | 25 | 11 | 1 | 13 | 55 | 61 | -6 | 34 | M15:00 | 16/10/22 | R 25 IK Junkeren 6 Rana FK 1 G16:15 | 09/10/22 | R 24 Rana FK 5 Byasen 3 M18:00 | 02/10/22 | R 23 Strindheim 3 Rana FK 1 G14:00 | 24/09/22 | R 22 Rana FK 5 Orkla 1 G18:00 | 18/09/22 | R 21 Tiller 0 Rana FK 1 M20:30 | 12/09/22 | R 20 Rana FK 2 Rosenborg 2 3 |
| 8 | |  BODO/GLIMT 2 | 25 | 10 | 3 | 12 | 55 | 52 | 3 | 33 | G15:00 | 16/10/22 | R 25 BODO/GLIMT 2 7 Innstrandens IL 1 M16:30 | 09/10/22 | R 24 Kolstad 2 BODO/GLIMT 2 1 G17:00 | 03/10/22 | R 23 BODO/GLIMT 2 1 Rosenborg 2 0 M16:00 | 24/09/22 | R 22 IK Junkeren 3 BODO/GLIMT 2 1 G17:00 | 18/09/22 | R 21 BODO/GLIMT 2 1 Trygg/Lade 0 G16:00 | 11/09/22 | R 20 Melhus 0 BODO/GLIMT 2 4 |
| 9 | |  Tiller | 25 | 9 | 3 | 13 | 56 | 65 | -9 | 30 | G15:00 | 16/10/22 | R 25 Tiller 6 Melhus 1 G15:00 | 08/10/22 | R 24 Strindheim 1 Tiller 5 G15:00 | 01/10/22 | R 23 Tiller 1 Trygg/Lade 0 B17:30 | 24/09/22 | R 22 Innstrandens IL 2 Tiller 2 M18:00 | 18/09/22 | R 21 Tiller 0 Rana FK 1 G15:00 | 10/09/22 | R 20 Tiller 4 Nardo FK 3 |
| 10 | |  Steinkjer | 25 | 9 | 2 | 14 | 31 | 60 | -29 | 29 | M15:00 | 16/10/22 | R 25 Steinkjer 0 Strindheim 4 M15:00 | 08/10/22 | R 24 Trygg/Lade 3 Steinkjer 0 B15:00 | 01/10/22 | R 23 Steinkjer 1 Melhus 1 G17:00 | 24/09/22 | R 22 Kolstad 0 Steinkjer 1 M18:00 | 17/09/22 | R 21 Steinkjer 0 IK Junkeren 1 M18:00 | 10/09/22 | R 20 Byasen 5 Steinkjer 0 |
| 11 | |  Orkla | 25 | 6 | 5 | 14 | 48 | 72 | -24 | 23 | M15:00 | 16/10/22 | R 25 Orkla 2 Rosenborg 2 3 B17:00 | 08/10/22 | R 24 Melhus 2 Orkla 2 G17:15 | 02/10/22 | R 23 Orkla 4 Innstrandens IL 3 M14:00 | 24/09/22 | R 22 Rana FK 5 Orkla 1 M17:00 | 17/09/22 | R 21 Orkla 1 Byasen 4 M17:00 | 11/09/22 | R 20 IK Junkeren 4 Orkla 2 |
| 12 | |  Trygg/Lade | 25 | 6 | 1 | 18 | 30 | 60 | -30 | 19 | M15:00 | 16/10/22 | R 25 Nardo FK 5 Trygg/Lade 1 G15:00 | 08/10/22 | R 24 Trygg/Lade 3 Steinkjer 0 M15:00 | 01/10/22 | R 23 Tiller 1 Trygg/Lade 0 M16:00 | 24/09/22 | R 22 Trygg/Lade 0 Rosenborg 2 1 M17:00 | 18/09/22 | R 21 BODO/GLIMT 2 1 Trygg/Lade 0 M17:00 | 10/09/22 | R 20 Trygg/Lade 2 Strindheim 4 |
| 13 | |  Melhus | 25 | 5 | 4 | 16 | 27 | 66 | -39 | 19 | M15:00 | 16/10/22 | R 25 Tiller 6 Melhus 1 B17:00 | 08/10/22 | R 24 Melhus 2 Orkla 2 B15:00 | 01/10/22 | R 23 Steinkjer 1 Melhus 1 G15:00 | 24/09/22 | R 22 Melhus 3 Strindheim 1 M16:00 | 17/09/22 | R 21 Nardo FK 2 Melhus 0 M16:00 | 11/09/22 | R 20 Melhus 0 BODO/GLIMT 2 4 |
| 14 | |  Innstrandens IL | 25 | 4 | 5 | 16 | 32 | 81 | -49 | 17 | M15:00 | 16/10/22 | R 25 BODO/GLIMT 2 7 Innstrandens IL 1 M17:00 | 09/10/22 | R 24 Innstrandens IL 1 Nardo FK 5 M17:15 | 02/10/22 | R 23 Orkla 4 Innstrandens IL 3 B17:30 | 24/09/22 | R 22 Innstrandens IL 2 Tiller 2 M16:30 | 18/09/22 | R 21 Strindheim 6 Innstrandens IL 0 M16:00 | 11/09/22 | R 20 Kolstad 1 Innstrandens IL 0 |
