| 1 | |  Ranheim | 26 | 17 | 4 | 5 | 64 | 21 | 43 | 55 | G14:00 | 24/10/09 | R 26  Bossekopp 1 Ranheim 5 G14:00 | 17/10/09 | R 25 Ranheim 2 Manglerud Star 0 M17:00 | 11/10/09 | R 24 Raufoss 3 Ranheim 0 G16:00 | 03/10/09 | R 23 Ranheim 5 Lillehammer 0 G17:00 | 27/09/09 | R 22 Ranheim 4 Baerum 1 G18:00 | 21/09/09 | R 21 BODO/GLIMT 2 0 Ranheim 2 |
| 2 | |  Raufoss | 26 | 16 | 2 | 8 | 65 | 39 | 26 | 50 | G14:00 | 24/10/09 | R 26 Manglerud Star 1 Raufoss 3 G14:00 | 17/10/09 | R 25 Raufoss 4 Bossekopp 1 G17:00 | 11/10/09 | R 24 Raufoss 3 Ranheim 0 M16:00 | 03/10/09 | R 23 Baerum 4 Raufoss 2 G18:30 | 28/09/09 | R 22 Raufoss 3 BODO/GLIMT 2 1 M18:00 | 21/09/09 | R 21 Tromsö (A) 4 Raufoss 0 |
| 3 | |  Asker | 26 | 15 | 4 | 7 | 63 | 31 | 32 | 49 | G14:00 | 24/10/09 | R 26 Asker 3 Korsvoll 0 G14:00 | 17/10/09 | R 25 BODO/GLIMT 2 1 Asker 6 B17:30 | 10/10/09 | R 24 Asker 3 Mo IL 3 G18:00 | 05/10/09 | R 23 Tromsö (A) 0 Asker 4 G16:00 | 26/09/09 | R 22 Asker 5 Valdres FK 1 G17:00 | 19/09/09 | R 21 Asker 4 Lillehammer 0 |
| 4 | |  Stabaek IF 2 | 26 | 13 | 6 | 7 | 53 | 37 | 16 | 45 | M14:00 | 24/10/09 | R 26 Tromsö (A) 4 Stabaek IF 2 0 B14:00 | 17/10/09 | R 25 Stabaek IF 2 1 Valdres FK 1 G16:00 | 12/10/09 | R 24 Lillehammer 2 Stabaek IF 2 3 G18:30 | 05/10/09 | R 23 Stabaek IF 2 6 Kjelsas 0 M17:30 | 28/09/09 | R 22 Manglerud Star 1 Stabaek IF 2 0 G16:30 | 21/09/09 | R 21 Stabaek IF 2 6 Bossekopp 2 |
| 5 | |  Manglerud Star | 26 | 15 | 0 | 11 | 52 | 38 | 14 | 45 | M14:00 | 24/10/09 | R 26 Manglerud Star 1 Raufoss 3 M14:00 | 17/10/09 | R 25 Ranheim 2 Manglerud Star 0 G17:00 | 09/10/09 | R 24 Manglerud Star 4 Baerum 2 G18:00 | 05/10/09 | R 23 BODO/GLIMT 2 0 Manglerud Star 2 G17:30 | 28/09/09 | R 22 Manglerud Star 1 Stabaek IF 2 0 G18:00 | 19/09/09 | R 21 Mo IL 0 Manglerud Star 1 |
| 6 | |  Valdres FK | 26 | 13 | 6 | 7 | 53 | 41 | 12 | 45 | B14:00 | 24/10/09 | R 26 Valdres FK 2 Mo IL 2 B14:00 | 17/10/09 | R 25 Stabaek IF 2 1 Valdres FK 1 G16:00 | 10/10/09 | R 24 Valdres FK 2 Tromsö (A) 0 B16:00 | 03/10/09 | R 23 Korsvoll 2 Valdres FK 2 M16:00 | 26/09/09 | R 22 Asker 5 Valdres FK 1 G17:00 | 19/09/09 | R 21 Valdres FK 4 Kjelsas 0 |
| 7 | |  Baerum | 26 | 13 | 3 | 10 | 61 | 46 | 15 | 42 | M14:00 | 24/10/09 | R 26 Kjelsas 3 Baerum 1 B14:00 | 17/10/09 | R 25 Baerum 1 Lillehammer 1 M17:00 | 09/10/09 | R 24 Manglerud Star 4 Baerum 2 G16:00 | 03/10/09 | R 23 Baerum 4 Raufoss 2 M17:00 | 27/09/09 | R 22 Ranheim 4 Baerum 1 G16:00 | 19/09/09 | R 21 Korsvoll 3 Baerum 4 |
| 8 | |  Lillehammer | 26 | 10 | 9 | 7 | 44 | 43 | 1 | 39 | G14:00 | 24/10/09 | R 26 Lillehammer 4 BODO/GLIMT 2 0 B14:00 | 17/10/09 | R 25 Baerum 1 Lillehammer 1 M16:00 | 12/10/09 | R 24 Lillehammer 2 Stabaek IF 2 3 M16:00 | 03/10/09 | R 23 Ranheim 5 Lillehammer 0 M15:00 | 27/09/09 | R 22 Lillehammer 2 Mo IL 4 M17:00 | 19/09/09 | R 21 Asker 4 Lillehammer 0 |
| 9 | |  Kjelsas | 26 | 9 | 5 | 12 | 38 | 47 | -9 | 32 | G14:00 | 24/10/09 | R 26 Kjelsas 3 Baerum 1 M14:00 | 17/10/09 | R 25 Mo IL 2 Kjelsas 1 G16:00 | 10/10/09 | R 24 Kjelsas 4 Korsvoll 2 M18:30 | 05/10/09 | R 23 Stabaek IF 2 6 Kjelsas 0 G17:00 | 28/09/09 | R 22 Kjelsas 3 Tromsö (A) 1 M17:00 | 19/09/09 | R 21 Valdres FK 4 Kjelsas 0 |
| 10 | |  Tromsö (A) | 26 | 9 | 4 | 13 | 35 | 55 | -20 | 31 | G14:00 | 24/10/09 | R 26 Tromsö (A) 4 Stabaek IF 2 0 M14:00 | 17/10/09 | R 25 Korsvoll 3 Tromsö (A) 0 M16:00 | 10/10/09 | R 24 Valdres FK 2 Tromsö (A) 0 M18:00 | 05/10/09 | R 23 Tromsö (A) 0 Asker 4 M17:00 | 28/09/09 | R 22 Kjelsas 3 Tromsö (A) 1 G18:00 | 21/09/09 | R 21 Tromsö (A) 4 Raufoss 0 |
| 11 | |  Mo IL | 26 | 6 | 10 | 10 | 40 | 55 | -15 | 28 | B14:00 | 24/10/09 | R 26 Valdres FK 2 Mo IL 2 G14:00 | 17/10/09 | R 25 Mo IL 2 Kjelsas 1 B17:30 | 10/10/09 | R 24 Asker 3 Mo IL 3 G16:00 | 03/10/09 | R 23 Mo IL 1 Bossekopp 0 G15:00 | 27/09/09 | R 22 Lillehammer 2 Mo IL 4 M18:00 | 19/09/09 | R 21 Mo IL 0 Manglerud Star 1 |
| 12 | |  Korsvoll | 26 | 7 | 6 | 13 | 39 | 45 | -6 | 27 | M14:00 | 24/10/09 | R 26 Asker 3 Korsvoll 0 G14:00 | 17/10/09 | R 25 Korsvoll 3 Tromsö (A) 0 M16:00 | 10/10/09 | R 24 Kjelsas 4 Korsvoll 2 B16:00 | 03/10/09 | R 23 Korsvoll 2 Valdres FK 2 G15:00 | 27/09/09 | R 22 Bossekopp 1 Korsvoll 4 M16:00 | 19/09/09 | R 21 Korsvoll 3 Baerum 4 |
| 13 | |  BODO/GLIMT 2 | 26 | 6 | 0 | 20 | 23 | 77 | -54 | 18 | M14:00 | 24/10/09 | R 26 Lillehammer 4 BODO/GLIMT 2 0 M14:00 | 17/10/09 | R 25 BODO/GLIMT 2 1 Asker 6 M16:00 | 10/10/09 | R 24 Bossekopp 3 BODO/GLIMT 2 1 M18:00 | 05/10/09 | R 23 BODO/GLIMT 2 0 Manglerud Star 2 M18:30 | 28/09/09 | R 22 Raufoss 3 BODO/GLIMT 2 1 M18:00 | 21/09/09 | R 21 BODO/GLIMT 2 0 Ranheim 2 |
| 14 | |  Bossekopp | 26 | 1 | 5 | 20 | 29 | 84 | -55 | 8 | M14:00 | 24/10/09 | R 26 Bossekopp 1 Ranheim 5 M14:00 | 17/10/09 | R 25 Raufoss 4 Bossekopp 1 G16:00 | 10/10/09 | R 24 Bossekopp 3 BODO/GLIMT 2 1 M16:00 | 03/10/09 | R 23 Mo IL 1 Bossekopp 0 M15:00 | 27/09/09 | R 22 Bossekopp 1 Korsvoll 4 M16:30 | 21/09/09 | R 21 Stabaek IF 2 6 Bossekopp 2 |
